I feel like this is something that happens every day without most people realizing it. People go around mindlessly cursing each other. I believe you don't need spells to do this because our words are just that powerful. If someone is cursing you behind your back, how do you lift it? Should you use a mirror technique and send it back?
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Have you awaken your third eye it can be a message that you haven't open your third eye because it's without third eye it's very difficult to talk with spirits.
If you haven't awaken your third eye you must do that first