To banish your fears, you need

  • One pen
  • One paper

So, write along the whole edges of the paper:

I am fearless

Then write in the middle your fear(s).

Now chant three to five times the following:

In this box, I place my fear(s)
To send it far away from here
Do not let me deviate
From my mission, not my fate
Banish that which holds me back
So I can get things back on track.

Then fold the paper in your direction and burn or bury it in nature.