Skip to main content

Rohan Mainali
Rohan Mainali

Do you have questions for Rohan Mainali?

Log in to ask Rohan Mainali questions publicly or anonymously.

Complete guide to develop astral senses.

This meditation has different variants based on particularly which sense you are working on, but the parameters are the same: get into an extremely relaxed state and let your imagination flow.


To train to see spirits, get into a relaxed state of meditation. Visualize…an object. It could be anything, really. A pencil…an apple…anything.

What I want you to do is to try and really “see” this object in your mind’s eye. Try to make this image as detailed as possible. Are there any imperfections? How does light bend on the object? How light or heavy is its color? Try to really imagine its details.

Along with this, try to hold this image in your mind for as long as possible. Meaning, try not to lose focus on the image. This will simultaneously train your concentration, which will also be useful on this path.

A more advanced version of this is to take a good look at the room you are in. Try to memorize the room and all of its details. Then, get into a relaxed state of meditation again, and this time try to picture your room as detailed as possible. Every nook and cranny. This one is difficult…but it is one of the best exercises I’ve found.

Another exercise would involve visualizing with your eyes open. Take any object, once more, and hold it in your hand. Try to look at all of its detail. Now, put the object away, and hold your empty hand out. Now you will try to visualize the previous object in your hand, in all of its detail, with your eyes open. Imagine it like its really there.

You could take this further by imagining an entire person, any person, in your room.

To train to hear spirits, get into a meditation once more. This time, I need you to imagine “hearing” a common sound. It could be…a dog barking. Or…a bell. I like to use a bell because it has the perfect frequency to be replicated. What you want to do is try to imagine this sound in as much detail as possible. How does it hit your ears? How loud is it? Do this for multiple sounds.

To take this a step further, you could imagine hearing a voice giving you some supportive messages (like “you’re capable”, or “you are worthy”) <—- its okay if it happens to sound like your own voice. Voices in the head is how spirits communicate with us.

You could even imagine your favorite song playing as well. The key here is to imagine it in great detail, as much as possible. Where are the instruments? How do their frequencies sound? How loud are they compared to others?


Now, I’ll admit, this is my weak-point, but I still can do it to a certain degree.

Get into a relaxed meditative state and imagine a moment in your life that caused you great joy or pleasure. It could be the time you won your first basketball game…or that one time you had sex, if granted. You need to try to “relive” the emotions of that moment as if it actually happened. This will train you to sense spirits.

You can also practice “recreating” the texture of an object. I like to use an orange because it has a very peculiar texture. What you do is take the object and hold it in your hand. Feel every nook and cranny of it, and try to get a good idea of how it feels. Then, put it away and hold out your hand. Now I want you to try to imagine the object, with visualization, in your hand. Not only should you try to “see” it, but you should also try to imagine its texture. How would it feel against your hand? Is it hot, cold, or warm? Is it bumpy? Smooth? Really try to recreate its texture.

I promise that if you do these exercises for a few minutes every day, for a few weeks or months… your senses will begin to develop and you will start to perceive things outside of your “physical” eyes and ears. I think this meditatiom deserves a place in high quality guides.

💬 Discussion

Help me with cleaning the spiritual junk


can anyone help me with this please?

Goetic and Dukante Enns

These are the demonic enns:

Abbadon – Es na ayer Abbadon avage
Abigor – Aylan Abigor tasa uan on ca
Agaliarept – On ca Agaliarept agna
Agares – Rean ganen ayar da Agares
Agares – Rean ganen ayar da Agares
Aim – Ayer avage secore Aim
Alloces – Typan efna Alloces met tasa
Amducious – Denyen valocur avage secore Amducious
Amdusias (also Amdukias) – Denyen valocur avage secore Amdusias
Ammon – Avage Secore Ammon ninan
Amon – Avage Secore Amon ninan
Amy (also Avnas) – Tu Fubin Amy secore
Andras – Entey ama Andras anay
Andrealphus – Mena Andrealphus tasa ramec ayer
Andromalius – Tasa fubin Andromalius on ca
Asafoetida – Asana nanay on ca Asafoetida
Ashtaroth – Tasa Alora foren Ashtaroth
Asmoday – Ayer avage Aloren Asmoday aken
Asmodeus – Ayer avage Aloren Asmodeus aken
Astarot – Serena Alora Astartot Aken
Astaroth – Tasa Alora Foren Astaroth
Astarte – Serena Alora Astarte Aken
Azazel – Eya on ca Azazel aken
Babeal – Alan Secore on ca Babeal
Bael – Ayer Secore On Ca Ba’al
Balam – Lirach tasa vefa wehl Balam
Balberith – Avage Secoré on ca Baalberith
Barbatos – Eveta fubin Barbatos
Bathin – Dyen Pretore on ca Bathin
Beelzebuth (also Beelzebub) – Adey vocar avage Beelzebuth
Beleth – Lirach tasa vefa wehl Beleth
Belial – Lirach Tasa Vefa Wehl Belial
Belphegore – Lyan Ramec Catya Ganen Belphegore
Berith – Hoath redar ganabal Berith
Bifrons – Avage secore Bifrons remie tasa
Botis – Jedan hoesta noc ra Botis
Buer – Erato on ca Buer anon
Bune (also Bime) – Wehl melan avage Bune Tasa
Camio (also Caim) – Tasa on ca Caim renich
Cimejes (also Cimeies or Kimaris) – Ayer avage secore Cimejes
Crocell – Jedan tasa Crocell on ca
Dantalion – Avage ayer Dantalion on ca
Decarabia – Hoesta noc ra Decarabia secore
Delepitoré – Deyen pretore ramec Delepitore on ca
Eligos – Jedan on ca Eligos inan
Eurynomous – Ayar Secore on ca Eurynomous
Flereous (also Haures – see below) – Ganic Tasa Fubin Flereous
Focalor – En Jedan on ca Focalor
Foras – Kaymen vefa Foras
Forneus – Senan okat ena Forneus ayer
Furcas – Secore on ca Furcas remie
Furfur – Ganen menach tasa Furfur
Gaap – Deyan Anay Tasa Gaap
Glasya-Labolas – Elan tepar secore on ca Glasya-Lobolas
Gremory (also Gemory or Gamori) – An tasa shi Gremory on ca
Gusion – Secore vesa anet Gusion
Haagenti – Haaventi on ca Lirach
Halphas – Erato Halphas on ca secore
Haures (also Flauros, Flereous, Haurus, or Havres) – Ganic tasa fubin Flauros
Ipos – Desa an Ipos Ayer
Leraje (also Leraikha) – Caymen vefa Leraje
Leviathan – Jaden Tasa Hoet Naca Leviathan
Lillith – Renich viasa avage lillith lirach
Lucifage – Eyen tasa valocur Lucifuge Rofocale
Lucifer – Renich Tasa Uberaca Biasa Icar Lucifer
Luithian – Advisor : Deyan anay tasa Luithian
Malphas – Lirach tasa Malphas ayer
Mammon – Tasa Mammon on ca lirach
Marax (also Narax) – Kaymen Vefa Marax
Marbas – Renach tasa uberace biasa icar Marbas
Marchosias – Es na ayer Marchosias Secore
Mesphito – Mesphito ramec viasa on ca
Murmur (also Murmus) – Vefa mena Murmur ayer
Naberius – Eyan tasa volocur Naberius
Oriax (also Orias) – Lirach mena Orias Anay na
Orobas – Jedan tasa hoet naca Orobas
Ose (also Voso or Oso) – Ayer serpente Ose
Paimon – Linan tasa jedan Paimon
Phenex (also Pheynix) – Ef enay Phenex ayer
Purson – Ana jecore on ca Purson
Rashoon – Taran Rashoon nanay
Raum – Furca na alle laris Raum
Ronove – Kaymen vefa ronove
Ronwe – Kaymen Vefa Ronwe
Rosier – Serena Alora Rosier Aken
Sabnock – Tasa Sabnock on ca Lirach
Sallos (also Saleos) – Serena Alora Sallos Aken
Samigina (also Gamigin) – Esta ta et tasa Gamigin
Satan – Tasa reme laris Satan – Ave Satanis
Satanchia – Furca na alle laris Satanchia
Seere (also Sear or Seir) – Jeden et Renich Seere tu tasa
Shax – Ayer Avage Shax aken
Sitri – Lirach Alora vefa Sitri
Sonnelion – Ayer Serpente Sonnillion
Stolas (also Stolos) – Stolos Ramec viasa on ca
Svengali – Desa on Svengali ayer
Taroon – Taroon an ca nanay
Tezrian – Ezyr ramec ganen Tezrian
Unsere – Unsere tasa lirach on ca ayar
Uvall (also Vual or Voval) – As ana nany on ca Uvall
Valefor – Keyman vefa tasa Valefor
Vapula (also Naphula) – Renich secore Vapula typan
Vassago – Keyan vefa jedan tasa Vassago
Vepar – On ca Vepar Ag Na
Verrier – Elit Rayesta Verrier
Verrine – Elan Typan Verrine
Vine – Eyesta nas Vine ca laris
Volac (also Valak, Valac, or Valu) – Avage Secore on ca Volac
Zagan – Anay on ca secore Zagan tasa
Zepar – Lyan Ramec catya Zepar

No more items...